[How to make pineapple fruit pizza]_Homemade recipes for pineapple fruit pizza_How to make pineapple fruit pizza_How to make pineapple fruit pizza

[How to make pineapple fruit pizza]_Homemade recipes for pineapple fruit pizza_How to make pineapple fruit pizza_How to make pineapple fruit pizza

Only when we eat well can we have a healthy body and truly enjoy the good life. Unfortunately, many people are unwilling to cook by themselves, and as a result, they have problems with their health and cannot regret it. In fact, the method of pineapple fruit pizza is simpleAnd this dish is very rich in nutrients, it is one of the highly recommended dishes.

1. The pineapple has been bought for several days, and I haven’t thought of any product tossing.

The pizza is simple 2, and the skin is simply and rudely peeled.

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3. There is no salad dressing at home.

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I had to make a salad dressing.

4, homemade salad dressing points on my head have recipes.

It’s fine when thickened, it takes more than half an hour.

I want to save time and buy the supermarket salad 5, diced fruit, corn kernels. I used assorted corn kernels in the supermarket freezer. I was too lazy to make 6 myself, coated a layer of salad dressing on the bottom of the cake and put mozzarella, cheese.And some pineapples.

At this time, the oven is preheated at 200 ° C7, and then covered with tomatoes, bananas, corn, green beans, carrots, diced fruits and vegetables, topped with mozzarella cheese, and then baked into the oven.Sprinkle another layer of cheese, and then bake for another 5 minutes to 9 and bake a few to take to the unit to share.

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The method of pineapple fruit pizza is improved. The essence is made in the juice. If you like the sweet and sour taste, you can add tomato or apple cider vinegar, pour it on top, and you can immediately serve it as a meal.


[Can pregnant women eat cucumber in the early stage]_Cucumber_Early pregnancy_Can I eat

[Can pregnant women eat cucumber in the early stage]_Cucumber_Early pregnancy_Can I eat

The diet of pregnant women is very important in the early stages of pregnancy. Cucumbers are more common vegetables. Cucumbers have cooling, diuretic, detoxifying, and other effects. However, the nutritional elements and vitamins in them are also cold foods. Pregnant women eat more and may cause contractions, Should not eat more cucumbers.

Precautions for pregnant women to eat cucumbers 1. Because cucumbers are cold, pregnant women must not be greedy, otherwise the body is likely to accumulate cold, which may cause contractions.

2. After buying cucumbers from the market, be sure to soak them in salt water for 15-20 minutes, so as to avoid any harm caused by the residual pesticide on the cucumber skin.

Do not remove its head and tail when soaking, so as to avoid loss of nutrients.

3. When eating cucumber, pregnant women should not eat with pepper, spinach, cauliflower, cabbage, tomatoes, and citrus.

4, should not discard the juice and stuffing.

5. It is not suitable to add alkali or cook after high heat.

What are the benefits of eating cucumbers for pregnant women? 1. Weight control Cucumber contains a special substance, propanoic acid, which can reduce the accumulation of trace amounts in the human body, thereby achieving the purpose of weight control.

Moreover, the cellulose in cucumber can effectively excrete the rotten substances in the human body and reduce cholesterol, and can achieve the purpose of strengthening the body.

2. Whitening skincare cucumber contains cucumber enzyme, which is a highly biologically active substance, which can better promote the metabolism of the human body, and also promote the blood circulation of the human body, so that the skin can resist oxidation.

At the same time, the vitamin C in cucumber peel and cucumber seeds is also relatively rich. Vitamin C is the natural enemy of melanin. With it, melanin will also be greatly reduced, and the purpose of whitening the skin will be achieved, and the skin’s elasticity will become better.

3. Promote digestion of cucumber can improve constipation and dry stool, because eating cucumber raw can promote gastrointestinal motility.

The symptoms of constipation in pregnant women can be alleviated by eating raw cucumbers.


[Can you eat green dates to lose weight]_ weight loss _ impact

[Can you eat green dates to lose weight]_ weight loss _ impact

Everyone knows that you must strictly control your diet during weight loss. For those foods with high energy, you must not eat them. Otherwise, it may be prone to weight loss failure. Jujube is a relatively common fruit in our lives.Fruits often eat something that can effectively increase the vitamin content in our body. It has many benefits for our body. Can I eat green dates when losing weight?

To control your diet during weight loss, you can eat more fruits that help you lose weight. Jujube is edible. Jujube is a low-conversion fruit. It will not cause obesity when you eat it, and it contains more nutrients.Eating can meet the needs of the body, and also help people resist various diseases, as well as the effects of calming and soothing, liver protection, etc., so it is suitable for people who lose weight.

Obesity is a distress for many people. In fact, excessive obesity will affect the image of the individual, and it will also be harmful to their own health. Obese people are very susceptible to illness. Therefore, pay attention to weight loss in general, and control your diet during weight loss.You can also eat foods that can help you lose weight during the weight loss period. Green jujube is a favorite of many people, so can you eat green dates during weight loss?

Jujube is a low-content fruit, so it can be eaten during weight loss. It will not increase the body’s aunt. Moreover, jujube contains many nutritional values, rich in vitamins, and some cellulose and fructose.To meet the needs of the body, eating some jujubes during weight loss can maintain the energy required by the body, and also strengthen the body’s immunity. You can eat them during leisure time, and the weight loss effect is very good.

You can eat some jujubes during weight loss, because jujubes contain more functions, they contain more sugars, and a variety of vitamins, which can strengthen the body’s resistance and resist various diseases for people who lose weight.Eating green dates can also enhance muscle strength. Green dates also have liver-protecting and anti-allergic effects. Eating green dates during weight loss can also calm and soothe the nerves. The anti-cancer effect is also very good, which has a lot of harm to the body.

Eating more fruits during weight loss is good for the body. It is best to eat fruits that have weight loss effects. In addition to jujube, you can also eat apples. Apples contain various nutrients required by the human body, and bananas can also be eaten. There areThe effect of laxative intestines and laxatives can help to eliminate excess waste in the body and reduce weight. Grapefruit can also be eaten. Low sugar will not make you fat. Watermelon contains more water and also helps the body’s metabolism.

Through the above, we know that it is possible to eat green dates for weight loss, because the conversion contained in green dates is relatively low. People who lose weight will not increase the weight of some green dates, and green dates are not rich in aunts, so they can eat more during weight loss.Eat some, it is good for your body, and it can strengthen your body’s immunity. You can also eat watermelon, banana, apple and other fruits during weight loss to help you lose weight.


[How to choose tomatoes]_How to choose_How to choose

[How to choose tomatoes]_How to choose_How to choose

Different foods have different methods of selection.

For vegetables, freshness and color are important criteria for selection.

For example, the fresher the green leafy vegetables, the more nutrients they contain, and the darker the color, the more vitamins and chlorophyll content.

So how do you pick tomatoes?

It also depends on the freshness and color depth, and also on the shape.

Tomatoes, also known as tomatoes, are rich in nutrients and sweet and sour. They can be eaten raw, mixed with vegetables, and fried. They are an essential dish on the table.

1. The more red the color, the better. This means naturally ripe tomatoes, not artificial red tomatoes.

The more red tomatoes are, the more mature they are.

2. Identify artificially ripened red tomatoes. In order to market as soon as possible, or to sell them well, some businesses carry out artificial ripening of tomatoes. In this way, tomatoes are not fully developed and are not delicious.

Several methods can be used to distinguish ripe tomatoes: One is the size: the ripe tomatoes are not round in shape and are mostly prismatic in shape.

The second is the internal structure: view the tomatoes open, ripe tomatoes are less juicy, seedless, or the seeds are green.

Naturally ripe tomatoes are juicy and have red flesh and earthy yellow seeds.

The third is the taste: the ripened tomato flesh is hard and tasteless, the taste is astringent, and the natural ripeness is moderately sweet and sour.

3, the round shape of the skin is thin and elastic and delicious. You can choose the round shape of the tomato first, those that are prismatic or the skin has spots are not very good.

Then squeeze the tomatoes by hand. The skin is thin and elastic, and the tomatoes that are firm and not soft are good tomatoes.

4. The circle at the bottom (fruit pedicle) is small and delicious. Many tomatoes in the greenhouse now have more tendons and are not delicious. You can observe the bottom of the tomato (fruit). If the circle is small, it means that there are less tendons and more water.The flesh is full and delicious, while the tomatoes with a large circle at the bottom are more glutinous and not tasty.

5. It is not advisable to eat all-blue tomatoes. The tomatoes that are completely bronze have not yet matured and contain tomatophylline. If eaten in large amounts, the human body will suffer from discomfort such as nausea.It doesn’t matter.


[Efficacy and role of wheat bran and vinegar]_Efficacy_Efficacy

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[Can eggs and oranges be eaten together]_Eggs_Diet Taboo

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[How to make a molar rod without an oven]_ Homemade method _ How to make

[How to make a molar rod without an oven]_ Homemade method _ How to make

Molar rods are a kind of food that children often use during their teeth changes. Most parents will use the oven to make some cookies for their children to use as molar rods, but some families do n’t have an oven.Very confused, today I will teach you how to make a molar rod without using the oven.

So, how do you make a molar rod without an oven?

First, how do you make a molar rod without an oven?

Because of concerns about the safety of branded molar rods in the market, many Baoma will choose to make baby molar rods by themselves, and a key part of making baby molar rods is the need for an oven. Ca n’t you make a molar rod without an oven?

of course not!

Microwave ovens can also be replaced.

Second, the material: 200g milk powder, two spoonfuls of carrots and a small root. Steps: 1. First, we cut the carrots into thin slices and steam them in the pot for a longer time.

After the carrots have been steamed and softened, the carrots are mashed into carrots!

Here everyone should pay attention to the fact that the carrot puree needs to be very delicate, so that the molar sticks that come out will not feel grainy.

Leave the kneaded dough aside for half an hour.

Wake the dough into thin slices and cut into small strips.

(The electric baking pan is operated, so there is no need to twist it into a twist.) Put it inside the electric baking pan, turn it from time to time, and bake until it changes color!

 Molar rods are very necessary for babies, and these methods of making molar rods are very simple. In the absence of an oven in the Baoma family, it is simple and convenient to try these methods!

Hurry up and learn!

How to make a molar rod without an oven?

In fact, we will mix carrot puree, an egg yolk, and prepared milk powder into the flour and knead it into a smooth dough!

Be sure to knead for a few more minutes to fully mix the ingredients, and leave the kneaded dough aside for about half an hour.

Roll the awakened dough into thin slices and cut into small strips. Because it is a microwave operation, we can cut this strip a bit thinner and twist it into a common molar stick twist shape, taking care not to leave sharp tips on both sides.

Finally, use egg liquid, brush a layer on the molar rod, and then bake in the microwave oven for about two minutes, take it out and turn it around, and then bake for about five minutes. Is it simple?


[How does yam peel?

Remember these tips!

】 _How to peel? _How to peel

[How does yam peel?
Remember these tips!
】 _How to peel? _How to peel

Yam is a food with high nutritional value. There are many benefits to eating yam, such as being able to treat lung deficiency and cough, and being able to strengthen and keep fit.

Usually when peeling yam, if your hand directly touches the inside of the raw yam, itchy skin is easy to occur. In order to avoid this situation, we must master some small tricks of yam peeling.

First of all, how to peel and boil yam and prepare a pot of boiling water. After washing the yam, throw it directly into the water and boil it.

In this way, the yam skin is basically cooked, the allergen caused by it is destroyed, and it will not be allergic after contact.

In addition, after the yam is boiled, you can easily remove the skin by using a kitchen knife to make a gentle stroke from top to bottom.

But pay attention not to cook for too long, and it is best to cook the whole root, not cut.

After washing the yam skin with a knife, it is best to wear gloves or put a fresh-keeping bag on your hand before peeling.

Cut into 5 or so sections, and then slowly cut with an apple knife, or scrub with a clean steel ball.

Use a clean cleaning ball to gently rub back and forth. When rubbing the yam, you can put it under the faucet while rubbing it. The water can be kept small to avoid wasting water. The rubbed yam will not make your hands itchy or discolored.And not sticky.

Second, the technique of yam peeling is to bake it on the fire, because the saponins that are prone to allergies are relatively afraid of heat.

Therefore, if you are afraid of allergies, after peeling yam or cutting, you can wash your hands and bake on the fire to relieve itching.

Although this method works, it is a bit dangerous.

Wash the wash basin with vinegar and pour a small amount of vinegar. After soaking your hands for 5 minutes, this can damage the horny soap on the skin of the yam.

This method is not dangerous but the effect is not so obvious.

Wear gloves in your hand to prevent problems beforehand. When yam is cleaned and the skin is to be peeled off, it is recommended to wear gloves or put a fresh-keeping bag in your hand to prevent direct contact between skin and mucus.

Definitely worth it.

Third, how to eat yam is nutritious1. If you want to use yam for cooking, you can simmer the yam in boiling water and remove it immediately, so that you can maintain a crispy taste.

2. If you steam and eat, you can steam the yam before peeling it. This saves time and steaming with the skin can better protect the protein, amylase and other nutrients contained in yam.

3. If you want to use yam to stew, it is best to add it after the soup is boiled, and boil it quickly with high fire, because yam contains polyphenol oxidase, browning may occur when cooking, and adding this enzyme when boiling can destroy this enzyme.active.

It needs to be reminded that yam contains starch and starch, and the amount of staple food should be appropriately reduced after eating to ensure the balance of transformation.


[How to make bean curd meat]

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[Baby eats pork]_Pork_Baby_How to eat

[Baby eats pork]_Pork_Baby_How to eat

Babies should generally choose tender meat when they eat pork again. Some loin plums are one inch above the waist and eyes, and there are small tenderloins. The fried ones are tender.

When eating meat for your baby, it is best to chop it and add it to the rice, because your baby’s teeth may not bite if they are not grown.

1.

Yao Mei: “Mei Mei” is also called “loin”, but it should be a misinformation of “waist and eyebrow”.

Positioned on both sides of the waist, the most deadly small area that was injured was called the waist eye. About one inch above the waist eye was the “waist eyebrow.”

Therefore, “plum meat” refers to the forelimb tip of pork.

2.

The pork is close to the ribs.

.
Our hometown is called “sandwich meat” 3.

Pork tenderloin.

The pork loin has a large loin and a small loin.

The large loin is covered with ribs on the outside of the lean meat connected to the large ribs. The large loin is usually the tenderloin after the bones are removed. The small loin is the spine’s walking muscle.

4.

The professional is called No. 3 meat and the common people is called tenderloin.

5,

It ‘s the pork ribs, the meat is not tender and sweet, especially the pork ribs, the meat is broken without having to be simmered directly, and the place where the pig sits is not old, the meat is so old,It’s hard to bite.

6.

It should be tenderloin or chicken breast.

7.

Plum meat (in the supermarket) is more expensive.

Grocery market: sandwich meat.

Buy this kind of fried lean meat to ensure tenderness, 8.

The plum meat, also called back willow, has a small tenderloin, which is the most tender.